You deserve a lifestyle that not only nourishes your body but also nurtures your soul. With Zahara Food, it’s more than possible – it’s a reality. Let’s be unapologetically healthier together!
Not so long ago, I was where you are now – struggling with weight, feeling disconnected from my body, and unsure where to turn.
Through a mindful eating journey, I not only shed the excess weight but also healed my gut and nervous system.
This personal transformation sparked a passion in me to help others experience the same healing and joy. That’s how Zahara Food was born.
Zahara Food was inspired by my roots. A long lineage of healers, herbalist and apothecaries. Strong women that were movers and doers.
As women and mothers our deepest wounds are connected to the hidden stories of survival of our mothers and grandmothers. Healing stems in our ability to reconnect to our stories.
When you no longer are the driver of your own life. I lost my mind, body, spirit connection with myself. I was drowning in shame and insecurities and lacking a sense of direction in my life.
After I had my son. I felt really exhausted, isolated and had a lot of inflammation in my body that I didn’t know how to get rid of. I asked my dr, who could not advise other than, go on a diet!
I felt something was off with me… I had horrible gut discomfort, allergies, asthma. I was even using an inhaler on the daily. My energy was shot.
I could feel my body was overworked. I couldn’t imagine the rest of my life this way, taking pills, no energy, and unhappy with my body. There had to be a way to feel good, without pretending to feel good.
Like actually feel good…
I had a lightbulb moment. It was so instinctual. I’m going to detox. I got rid of all allergy triggering foods. I did a strict 30 days and it changed my life forever.
Hello, I’m Elodie, the founder of Zahara Food. I’m a Nutrition Specialist with a passion for helping women heal through food.
When I’m not creating customized meal plans or leading coaching sessions, you can find me exploring new countries and cultures, connecting with people or sharing my recipes on a channel near you.
You can also catch me hosting private dinners in a city near you.
© Zahara Foods 2025
