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1 on 1 Holistic Nutrition Coaching

Reclaim Your Well-being, Energize Your Life in Just 30 days

Imagine waking up every morning feeling energized, satisfied, and confident in your body. You’re nourishing yourself with delicious, wholesome meals that leave you feeling vibrant and fulfilled. That’s the transformation Nourish aims to help you achieve.

You're in the right place

If you’re tired of feeling disconnected from your body and overwhelmed by your food journey, you’re in the right place. Whether you’re dealing with unexplained aches, past trauma, or simply don’t know where to start with healthy eating, I’m here to help guide you back to feeling light, whole and pain free.

How it Works

01
Schedule a Free Consultation

Schedule a free consultation where we’ll discuss your health goals, current eating habits, and how Zahara Food can help you heal through mindful eating.

02
Start Your Program

Start your new lifestyle, following your weekly guides and recommendations from our calls and coaching. I’m always a Whatsapp away if you have any questions about your program 

03
Transform & Glow

Enjoy your new life of looking and more importantly–feeling your best from the inside out. You’ll know how to make empowered food choices for you body and sustain your new “right foods for you” lifestyle.

Each Month Includes

Meal Planning Consultation ($200 value)

1 hour face to face check in over zoom. An intimate conversation to go over your struggles and goals. It’s a holistic and all encompassing look at your life to start the detoxification journey.

A virtual consultation to go over the ingredients you have in your house and fridge. I will teach you how to replace and make healthier choices to help you succeed with the program to boost the natural functioning of your body. Energy awaits!

Grocery list for the week + recipes to ensure you cook  satisfying, wholesome meals and never stuck looking at your fridge with the dreaded question “What to for dinner tonight”.

Monday & Wednesday office hours to log in and connect with Group and Elodie to ask any questions you may have and stay on top of your program.

Once a week, live, online cooking class. You’ll receive the grocery list a few days before so we’ll meet online and cook it together at the same time. I’ll teach you how to make the healthy, delicious food you’d pay hundreds from meal delivery services at home. Making meal planning easy!

I’ll work along side your healthcare partitioner to help adjust your diet to your health needs. This can include looking at lab results, current medications, and helping you achieve the doctor’s orders! Making sure your program supports specific diets, disorders and medications. (GLP1 medication, metabolic disorders, etc.)

Have a quick question about your food for the day. Need a snack suggestion? Send a question to our whatsapp group. Have a more intimate question? You also get access to privately message me to help you stay educated about your program and on track

Beta Pricing – Launching soon. 10 spots available.

Reviews are in

"ZaharaFood.com completely transformed my approach to food and wellness. The personalized guidance I received was invaluable, and the collective support from the program made my journey truly transformative."

- Emily S.

FAQs

What if I'm on medication?

Elodie will adjust your menu to your doctor’s recommendations.

Vulnerability, openness and virtual hugs. You can expect to feel seen, heard, supported and empowered for your new wellness journey ahead.

Elodie is a certified Vegan Chef. Is well versed and coaches people with all dietary needs.